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Last updated on 04.25.10. There are currently 2,140 WODs.

Powerlifting and Olympic weightlifting workouts

Swimming, biking, running, and indoor rowing workouts

Bodyweight only workouts (some may require pull-up bar, jump rope, rings, and/or plyo box)

Workouts involving one or more kettlebell exercises

Single element workouts - weightlifting (W), metcons (M), or bodyweight (B)

Two element workouts - WM, BM, WW, WB, etc...

Three element workouts - BWM, WBM, WWB, BBB, etc...

Mixed-modal workouts, four or more exercises performed for multiple rounds

Multiple exercises in single round format

All workouts

Indoor rowing metcons

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